What to Expect:

Experience a one-hour yoga session designed to blend structure with fluidity, encouraging intentional movement and curiosity.

About the Facilitator:

Movement has always been an immense part of Nadège’s life. Former gymnast, having accumulated over 10 years of yoga practice, she completed her first yoga teacher training in 2023 with the intention to create a space where racialized and historically marginalized people feel seen and welcomed. A space where all could explore movement. She believes yoga is an instrument that can help us heal through movement. Through her teachings she invites you to slow down, turn your focus inward and connect with your intuition. While she thrives on guiding people through yoga, her focus is always an invitation to explore and experiment movement with her and with yourself.

Details:

• Limited Spaces Available. This inclusive space is open to everyone

• Price is 20$ plus taxes

• Tickets are non-refundable

• The event is on the third floor, and unfortunately, there is no elevator

Kindly choose the date May 12 and time 11:00 AM from the options provided below for your ticket.